After leaving yoga class you feel great. Your body is relaxed, your mind is clear, and your legs feel long and lean. Yoga is largely considered to be a restorative form of exercise, and many people who partake in more high-impact activities like running and Crossfit usually practice yoga to recover. Yoga is also extremely beneficial to women post-pregnancy.
In between stretching sessions, VIM & VIGR compression socks can boost great benefits to add to your proactive regiment.
Wearing compression socks after your yoga session will not only maintain the circulation you boosted in your legs during your workout, but it will help them feel more rested off the mat. If you stretched your legs a little deeper than you planned, wearing compression socks can help take that edge off and speed up your recovery. The circulation of freshly oxygenated blood to your legs will also help you to stretch yourself further as time goes on.
Want to show us how you wear your VIM&VIGR socks? Tag us on Instagram @VIMVIGR using #loveyourlegs!
VIM & VIGR Navy & Cobalt Compression Socks
Fit Flare Yoga Pants
Cami Sport Bra
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